Are You Being Held Back By Childhood Limiting Beliefs? With Guest Catherine Plano
In this episode we discuss how you have multiple limiting beliefs that you have yet to discover that, if uncovered, could radically transform your life. We go deep into limiting beliefs, look at how random childhood experiences can shape your worldview for decades, discuss how your outer world is created by your inner world, examine how to reverse engineer bad behavior and much more with our guest Catherine Plano.
Catherine is the founder of the I Am Woman Project and an International Executive Coach with more than two decades of experience working with top companies, having impacted more than 100,000 lives and whose mission is to aid companies and individuals in becoming aware of their limitless potential and in using their extraordinary abilities to achieve their desired outcomes. Catherine is also a certified Life Coach and a certified Master Trainer of NLP. Catherine focuses on changing lives daily through her coaching and motivation speaking. She has also just recently released her new book Getting to the Heart of the Matter: The No-Nonsense Guide to Professional & Personal Transformation.
We discuss:
How simple, innocuous things in our environment plant seeds that can dramatically change of our lives
How we give meaning to situations without fully understanding them
How your parents programmed many of your behaviors
How limiting beliefs get planted into your mind from childhood
How your memories can be completely false
How your outer world is a reflect of your inner world
Why your thoughts become self fulfilling prophecies
Why 95% of your behaviors are not “who" you are, they are “learned behaviors"programmed by your environment
And Much More!
If you feel like something is holding you back, but you can’t figure out what it is - Listen to this episode!
Thank you so much for listening!
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SHOW NOTES, LINKS, & RESEARCH
[Book] The Super Mental Training Book by Robert K. Stevenson (see here).
[Book] The Biology of Belief by Bruce H. Lipton (see here).
[Book] Evolve Your Brain by Joe Dispenza (see here).
[SOS Episode] How You Can Memorize a Shuffled Deck of Cards in Under A Minute - The Science Behind Memory (see here).
[SOS Episode] Limiting Beliefs (see here).
Catherine Plano (see here).
Rise & Thrive Course (see here).